Navigating Wellness in an Off-Kilter World
At Balancing Act Collective, we view balance as a process, not a place. We understand that each person’s wellness requires an evolving blend of supports that honors their individuality and life’s changes.
Our mission is to create a space where all aspects of well-being—mental, emotional, physical, and spiritual—are addressed in a cohesive, supportive environment. To achieve this, we aim to offer a collective of providers to help you achieve a state of well-being that is sustainable and adaptable for the ever-changing landscape of life.
WHO WE ARE AND WHO WE SERVE
WHO WE SERVE
At Balancing Act Collective, we are committed to affirming and supporting your unique identity. We welcome clients from all walks of life, including those from LGBTQIA+ and BIPOC communities. No matter your faith tradition or socio-political perspective, you are welcome here.
WHERE WE SERVE
Balancing Act Collective sees clients virtually throughout the state of Minnesota. We also have an office in the Loring Park neighborhood of Minneapolis, just off Highways 94, 100, and 394, with ample street parking available.
HOW WE ARE UNIQUE
Wellness is multidimensional and so, too, is supporting it. Balancing Act Collective was created with that in mind. Our goal is to offer multidisciplinary, integrated support that empowers our clients to thrive amidst life’s ongoing changes.
OUR COMMITMENT
We’re deeply passionate about integrated wellness and are dedicated to evolving alongside you. We continuously seek to expand our knowledge and services, ensuring we can offer you the most effective, evidence-based support available.
A Little About Dawn Paulson, Founder
With over twenty-five years of experience as a healthcare practitioner, I have dedicated my career to helping individuals and families thrive. My approach is creative and holistic, and I intuitively bring an integrated perspective to my work.
Clients describe me as an insightful communicator, a compassionate space holder, and an enthusiastic cheerleader for change—often all at once! My style is direct yet collaborative, playful yet professional.
I’ll challenge you to step outside your comfort zone (because that is where the growth happens) and support you through the process, making sure to find joy and laughter along the way.
Wise Words
Balancing Act Collective's Services
EXECUTIVE FUNCTIONING
Every superpower has its own kryptonite, and neurodiversity is no exception. Although neurodiverse individuals often exhibit brilliant and creative thinking, everyday tasks such as time management, organization, prioritization, and self-regulation are sometimes a real struggle.
CRANIAL SACRAL THERAPY
Craniosacral Therapy (CST) is a gentle form of bodywork that releases tension in the fascia that surrounds your muscles, organs, nerves, blood vessels, brain, and spinal cord. Because the body is an interconnected web, relieving tension in one area can enhance the functioning of your entire system.
MENTAL HEALTH
Searching for Twin Cities Mental Health Therapy? Mental health is critical to your overall well-being. Let's explore how mental health issues affect daily activities, including work, social relationships, self-care, and rest. By identifying your unique strengths and challenges, we will tailor interventions to meet your needs.